Workshops, Events & Training
In addition to one-on-one coaching, I offer workshops, training & talks on topics that are meaningful to me, and affect us all. I work with educational institutions & organisations to share insights on thought-provoking areas of coaching & neuroscience that can help us all to function with a little more health & ease. Topics are research-based, and I have a strong focus on application rather than pure theory, with an emphasis on how we can enact change in our day-to-day lives.
I enjoy speaking on subjects such as:
Equality & Empowerment
Emotional Health
Resilience
Motivation & Habit
Perfectionism & Procrastination
The Neuroscience of Creativity
Time & Energy Management
Boundaries
Anxiety & Stress
Value-based living
For inquiries about speaking events, workshops or training please get in touch
Recent events
HIGHER EDUCATION AUTHORITY - MARCH 2022 & NOVEMBER 2022
Vista Professional Development Programme for Women
This programme supports a group of talented and diverse female staff from DCU, DkIT, Trinity College Dublin, University of Galway, UCC and UL, who are in mid-career, and want the opportunity to consider their future, personal and professional. I lead Module 2 - a one-day interactive workshop on Personal and Professional Life Skills.
UCD INHED 2021 - MARCH 10TH 2021
Resilience Building for Students and Educators
A practical, interactive and evidence-informed workshop which looks at the concept of resilience and its application in the higher education environment.
Workshop facilitators: Dr Karen Dunne, Dundalk Institute of Technology, Eileen Dunne, Carbon Coaching, and Dr Jenny Moffett, HPEC, RCSI.
DkIT - MAY 2021
Evidence-based Strategies to reduce Exam Anxiety
An interactive workshop sharing strategies to exam stress, enable real-time emotional regulation, and build and wellness practises over time.
LYIT - MARCH 2020
The Creative Brain - Principles from Neuroscience
An exploration of 3 key Neuroscience principles relating to creativity as part of DICE 2020, a conference hosted by the Department of Design and Creative Media at LYIT.
